Day 5

11-28-11

Today’s menu:

Breakfast:

2 cups of coffee with 2 tbsp creamer: 2 pts.

Fiber one bar Dark Chocolate with Almonds (YUMMY!): 2 pts.

Lunch:

Fiber One pancake Mix

(1 serving which made 4 three inch pancakes-super yummy): 3 pts.

½ banana: 1 pt

Fried egg- 2pts.

1 glass O.J.: 2pts.

Snack:

Protein shake with 6 oz skim milk: 4 pts

Dinner:

BLT’s: 11 pts.

(2 slices Brownberry 12 grain bread, lettuce, tomato, 4 slices of bacon, 1 tbsp of Miracle Whip, and ¼ of an avocado.)

Snack:

Honey Bunches of Oats w/ half cup skim milk: 4 pts.

Caramel/marshmallow chocolate heart: 3 pts

Walked 2 miles today and stretched:  add 2 pts.  (Active today, but not as much as yesterday, so I won’t add pts., but I’d probably get a pt or 2…  Better to go low ;)

Total: 32 pts

Ok, so I got on the scale earlier today just see what was going on… well, there was a discrepancy of about 5 lbs.  Depending on where I put the scale.  There was a 3 lb. range when it was in just one spot…. Very frustrating.  How the heck am I supposed to figure out how much I’ve lost, if I can’t get an accurate reading from my scale?!?!?! 

Good day today….  Thinking of taking up a “Latin Heat” class at the gym to help with some core muscles along with cardio… I think it’s like Zumba.  Looks fun.  We’ll see.

Realized today that the choc. chip Eggos I was eating was worth 5 pts.  OOPS!  Guess I need to start wearing my glasses.  That, and I keep misplacing things… Wow, I have been absent minded a lot since I’ve been ‘dieting’.  Hahahaha!