Day 2

1-25-11

Okay, so I grabbed 2 Chip Ahoy cookies before bed… So, add another 106 calories to my total.  However, I did very well and probably cut out about 1,000 calories from my normal routine of binge eating due to being tired and still nursing. 

I also noticed a few grammar/spelling errors.  Sorry! I hate when that happens…

Have had a lot of positive encouragement from several people about my blog.  Thanks! I was sharing with a friend, that we hear and see so much negative on a daily basis, we NEED to hear and see more positive.  So, thanks for all of your encouragement.  Helps me move forward.  Just to make my self a bit clear, I love my life and wouldn’t change the way anything happened.  Otherwise, I wouldn’t be where I am today.  I am just struggling with change, as it does not come easy for most people.  I am glad to have you along on my journey!  Again, if it helps others out, then I am grateful!

Ok. So what is the rule about eating string cheese while on the treadmill???  I needed to eat, so I wouldn’t pass out while working out ;)  Feel much better after a 1 ½ mile walk and stretch.  My back is thankful too.  Can’t wait to go to Yoga on Sunday, but mostly to hang out with my friend and eat breakfast after!  LOL!

Now, trying to figure out what to make for dinner… I think I will make lasagna Florentine roll ups.  Then some type of veggie with garlic bread… YUMMY! I always want to please Paul, and, therefore get frustrated when he says he doesn’t care what I make because it all tastes great.  Oh well. Should just be thankful he enjoys my cooking!

Day finally coming to an end. It was a great day, and I feel good to have touched a few peoples lives.  Now, to relax with my family and enjoy some GLEE!

Calories for today:  (-200 for walking/stretching)

Breakfast:

Protein Shake- 183

Coffee with cream and a pinch of sugar- 180

Mid-morning snack:

Oatmeal with fiber- 160

String cheese- 60

Lunch:

Chicken breast, broccoli, and mashed potatoes- 265

8 oz of 1% milk- 110

Afternoon snack:

2 cups of popcorn- 60

4 caramel Hershey kisses- 85

Can of Sprite-140

3 dried pineapple pieces- 20 … boy I hope I don’t binge before dinner… sooooo hungry!

Dinner:

(1) Cheese lasagna roll ups- (140) with sauce and cheese???? Add another 60 calories

Garlic toast (140)

Green beans (30)

Snack: (2) Chocolate Chip egos (not sure on calories, but not too many maybe 200 or less) with some whipped cream-60

So, if I stick with that my approximate calorie intake is 1,893, then subtract 200 for exercise= 1693.

GOTTA LAY OFF SO MUCH CREAMER with my coffee…  naaaa =D